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Oh yeahhhhhh…This calming tea is soooooo nice.  The yogi brand is certified organic which is a wonderful thing. Above all yogi brand just seems like a “nice” company. Yogi teas seem to have recipes to target certain moods or soothe the body. While also including teas that are elixirs to help the body such as their detox tea. Tonight I selected a stress reliever after a hard day. This calming tea hits you like a wave of relaxation. There are tea bag tags on all yogi brand teas which have little sayings. You know like words of wisdom or inspirational quotes. It’s a real nice touch, very uplifting to the soul and adorable I might add.

The ingredients include a slew of calming herbs like chamomile, licorice root, hibiscus, fennel seed, lemongrass, rose hip and cardamon, to name few. . The aroma, the warm, and overall essence of this one will remedy any stressful evening or day for that matter. I just tend to drink my tea more in the evenings as a personal ritual. Your body would benefit from this tea anytime.

I did mention it was a stressful day? Oh yeah I did. Now it is let those worries melt away time. And so I am. Tonight I went for a double, lol. Double tea only means more fun with two words of wisdom tags.

Here are the TOP 10 health benefits of tea:
Tea contains antioxidants. …
Tea has less caffeine than coffee. …
Tea may reduce your risk of heart attack and stroke. …
Tea may help with weight loss. …
Tea may help protect your bones. …
Tea may keep your smile bright. …
Tea may boost the immune system. …
Tea may help battle cancer.

VISIT THE LINK BELOW FOR MORE TEA INFORMATION http://www.today.com/series/one-small-thing/top-10-health-benefits-drinking-tea-t81111

Let’s tea share while we live, eat, share, gluten-free and FODMAPish.