120f12a4-71be-4996-a653-59b420b16280Butter and olive oil make for some really tasty and  smooth quinoa. Paired with Japanese pepper spiced roasted sockeye salmon and topped with pineapple mango salsa is all you need to know for this one.

Now full disclose on the salsa, it’s a Whole Foods premade salsa.  It does have chopped red onion. I really wish Whole Foods would jump on the whole low fodmap thing. But until then thus yummy salsa I will choose to enjoy from time to time. I do drink some ginger soother after consuming it to help my digestion out a bit. It does help. Making your own is an excellent idea to control fodmap issues.